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India / Mumbai 2026 / Individual Open · Women / Season 9 (2026/27)

Sheena Trehan

IND W 30-34 n = 212
Finish · net time
1:30:54
−40:02 v median 2:10:56
Women
7/212
30-34
2/51
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
96%
Stations
Biggest gain
Wall Balls
−4:49
v median
10/212
Rank
Biggest loss
50m Sled Push
−0:30
v median
62/212
Rank

The race, in words

1:30:54 at Mumbai 2026 put Sheena Trehan on the age-group podium: 2nd of 51 in the 30–34 age group.

The wall balls were the standout, 4:49 quicker than the median and 10th of 212. Stronger after halfway: 3:33 better against the middle of the field than before it. Quick through the roxzone: 7:01, ahead of 94% of the field.

The field ran 7:02 faster at Mumbai 2026 than at Delhi 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:56
    v median −1:14
    v median −0:51
  2. Block 02 9:23
    Running 2 5:45
    v median −1:57
    v median −0:30
  3. Block 03 11:18
    Running 3 5:59
    v median −2:16
    v median −3:31
  4. Block 04 12:05
    Running 4 6:14
    v median −1:58
    v median −3:34
  5. Block 05 11:51
    Running 5 5:58
    v median −2:26
    1000m Row 5:53
    v median −0:46
  6. Block 06 8:00
    Running 6 5:52
    v median −2:20
    v median −0:52
  7. Block 07 11:06
    Running 7 5:54
    v median −2:23
    v median −1:54
  8. Block 08 10:04
    Running 8 3:57
    v median −1:59
    Wall Balls 6:07
    v median −4:49

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:51
0:34 0:17
B2 · 50m Sled Push
0:54
0:29 0:25
B3 · 50m Sled Pull
0:57
0:25 0:32
B4 · 80m Burpee Broad Jump
0:59
0:18 0:41
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
1:05
0:20 0:45
B7 · 100m Sandbag Lunges
1:20
0:25 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:37 ahead

Elsewhere

The board

Individual Open · Women at Mumbai 2026

See this race on page 1
Source Unofficial
Event
Mumbai 2026
Division
HYROX
Contest
H_LR3MS4JI1802
Measured against
Women · n = 212