The race, in three figures
The race, in words
In the Open division at Mumbai 2026, Ritu Rander crossed the line in 2:08:20: 97th of 212 women, faster than 54% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 37% on the runs. The burpee broad jumps were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:55Running 1 6:57v median +0:47
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Block 02 11:40Running 2 8:16v median +0:34
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Block 03 18:08Running 3 9:40v median +1:25
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Block 04 17:05Running 4 9:10v median +0:58
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Block 05 15:05Running 5 9:08v median +0:44
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Block 06 11:43Running 6 8:52v median +0:40
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Block 07 17:28Running 7 8:53v median +0:36
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Block 08 15:10Running 8 5:40v median −0:16
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.