The race, in three figures
The race, in words
2:33:15 at Mumbai 2026 put Poonam Gosavi 164th of 212 women in the Open division.
On the sled pull the field had the edge, by 2:26. Paced to finish: the second half went 2:30 better against the middle of the field than the first. The roxzone cost time: 18:20, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:53Running 1 7:11v median +1:01
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Block 02 13:48Running 2 9:04v median +1:22
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Block 03 20:34Running 3 9:18v median +1:03
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Block 04 19:51Running 4 10:04v median +1:52
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Block 05 17:38Running 5 9:59v median +1:35
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Block 06 12:11Running 6 8:52v median +0:40
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Block 07 16:43Running 7 9:06v median +0:49
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Block 08 20:25Running 8 7:51v median +1:55
Roxzone, per block
Approach · Exit 18:20
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.