The race, in three figures
The race, in words
Pranav Paraswar & Parimala V finished in the top 10% of the field at Mumbai 2026, in 1:20:23 for 16th of 290 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:50 quicker than the median and 22nd of 290. Stronger after halfway: 1:43 better against the middle of the field than before it. Quick through the roxzone: 6:12, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:53v median −1:26
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Block 02 8:10Running 2 5:33v median −2:00
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Block 03 10:10Running 3 5:49v median −2:36
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Block 04 9:47Running 4 5:41v median −2:26
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Block 05 10:33Running 5 5:38v median −2:36
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Block 06 7:47Running 6 5:36v median −2:37
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Block 07 9:09Running 7 5:30v median −2:44
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Block 08 9:12Running 8 3:56v median −1:28
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.