The race, in three figures
The race, in words
1:08:38 at Utrecht 2025 put Michael K Hughes on the age-group podium: 3rd of 24 in the 35–39 age group.
The wall balls were where this race was made, 2:14 ahead of the median. Stronger after halfway: 2:09 better against the middle of the field than before it. Time in the roxzone, 3:14, was faster than 98% of the field.
Utrecht cost the whole field time: about 3:10 more than the average race this season, going by 186 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:37v median −0:32
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Block 02 8:20Running 2 3:57v median −0:37
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Block 03 11:03Running 3 6:18v median +1:11
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Block 04 7:27Running 4 4:10v median −1:03
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Block 05 8:37Running 5 4:22v median −0:59
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Block 06 5:56Running 6 4:16v median −0:46
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Block 07 7:54Running 7 4:15v median −0:56
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Block 08 8:38Running 8 3:12v median −1:13
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men who finished.