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Netherlands / Utrecht 2025 / Individual Pro · Men / Season 8 (2025/26)

Rick Boom

NED M 30-34 n = 215
Finish · net time
1:21:20
−3:39 v median 1:24:59
Course +3:10 v season average ±0:27 · 186 athletes
Men
83/215
30-34
28/62
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
32/215
Rank
Biggest loss
50m Sled Push
+0:20
v median
142/215
Rank

The race, in words

Rick Boom finished 83rd of 215 men in the Pro division at Utrecht 2025, in 1:21:20, faster than 61% of the field.

The burpee broad jumps were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

Utrecht cost the whole field time: about 3:10 more than the average race this season, going by 186 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:26
    v median +0:08
    1000m SkiErg 4:11
    v median −0:06
  2. Block 02 9:38
    Running 2 4:28
    v median −0:15
    50m Sled Push 5:10
    v median +0:20
  3. Block 03 11:43
    Running 3 5:17
    v median +0:08
    50m Sled Pull 6:26
    v median −0:04
  4. Block 04 8:48
    Running 4 5:13
    v median +0:02
    80m Burpee Broad Jump 3:35
    v median −1:13
  5. Block 05 9:52
    Running 5 5:32
    v median +0:15
    1000m Row 4:20
    v median −0:14
  6. Block 06 7:28
    Running 6 4:55
    v median −0:13
    200m Farmers Carry 2:33
    v median +0:12
  7. Block 07 9:22
    Running 7 5:02
    v median −0:07
    100m Sandbag Lunges 4:20
    v median −0:45
  8. Block 08 11:03
    Running 8 4:00
    v median −0:11
    Wall Balls 7:03
    v median −0:16

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:51
0:17 0:34
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
0:55
0:22 0:33
B7 · 100m Sandbag Lunges
0:29
0:15 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:55 ahead

Elsewhere

The board

Individual Pro · Men at Utrecht 2025

See this race on page 3
Other races by Rick Boom
Source Unofficial
Event
Utrecht 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI107E
Measured against
Men · n = 215