The race, in three figures
The race, in words
Nathalie Beekman took 3rd of 25 in the 45–49 age group at Utrecht 2025, in 1:17:54.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 77% on the stations. The wall balls were the standout, 1:19 quicker than the median and 149th of 619. Time in the roxzone, 4:26, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:31v median −0:57
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Block 02 7:23Running 2 4:50v median −1:12
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Block 03 9:41Running 3 5:01v median −1:22
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Block 04 11:02Running 4 5:00v median −1:22
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Block 05 10:15Running 5 4:59v median −1:38
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Block 06 6:55Running 6 4:59v median −1:30
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Block 07 9:36Running 7 5:03v median −1:23
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Block 08 9:27Running 8 3:51v median −1:31
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.