The race, in three figures
The race, in words
Nicky Verhoeven & Kashif Kasanwirdjo finished in the top 10% of the field at Utrecht 2025, in 57:24 for 3rd of 89 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Time in the roxzone, 3:01, was faster than 98% of the field.
This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 1:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:21v median −0:52
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Block 02 6:45Running 2 3:51v median −0:47
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Block 03 7:35Running 3 3:58v median −1:05
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Block 04 6:11Running 4 4:02v median −1:00
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Block 05 8:07Running 5 4:15v median −0:50
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Block 06 5:34Running 6 3:57v median −1:05
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Block 07 6:37Running 7 4:08v median −0:59
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Block 08 6:50Running 8 3:03v median −0:58
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 89
A pace, not a person: at every mat, the middle of the 89 men's teams who finished.