The race, in three figures
The race, in words
1:28:14 at Utrecht 2025 put Mark Slangen 124th of 215 men in the Pro division.
The sled push was where this race was made, 0:54 ahead of the median. The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 3:10.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:46v median +0:28
-
Block 02 8:53Running 2 4:57v median +0:14
-
Block 03 12:05Running 3 5:35v median +0:26
-
Block 04 10:33Running 4 5:33v median +0:22
-
Block 05 10:17Running 5 5:53v median +0:36
-
Block 06 8:02Running 6 5:53v median +0:45
-
Block 07 11:22Running 7 5:08v median −0:01
-
Block 08 12:50Running 8 4:59v median +0:48
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.