Skip to content
Sign in Sign up
Netherlands / Utrecht 2025 / Individual Pro · Men / Season 8 (2025/26)

Rob De Groot

NED M 40-44 n = 215
Finish · net time
1:32:39
+7:40 v median 1:24:59
Course +3:10 v season average ±0:27 · 186 athletes
Men
149/215
40-44
15/33
Field beaten
31%

The race, in three figures

Field beaten
29%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:45
v median
82/215
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
197/215
Rank

The race, in words

1:32:39 at Utrecht 2025 put Rob De Groot 149th of 215 men in the Pro division.

Nowhere gained more than the wall balls: 0:45 on the median. If there was time left out there, it was on the burpee broad jumps, 2:06 behind the median.

This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 3:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:31
    v median +0:13
    1000m SkiErg 4:20
    v median +0:03
  2. Block 02 10:19
    Running 2 5:03
    v median +0:20
    50m Sled Push 5:16
    v median +0:26
  3. Block 03 11:31
    Running 3 5:31
    v median +0:22
    50m Sled Pull 6:00
    v median −0:30
  4. Block 04 12:31
    Running 4 5:37
    v median +0:26
    80m Burpee Broad Jump 6:54
    v median +2:06
  5. Block 05 10:49
    Running 5 5:58
    v median +0:41
    1000m Row 4:51
    v median +0:17
  6. Block 06 8:24
    Running 6 5:41
    v median +0:33
    200m Farmers Carry 2:43
    v median +0:22
  7. Block 07 12:25
    Running 7 5:45
    v median +0:36
    100m Sandbag Lunges 6:40
    v median +1:35
  8. Block 08 11:19
    Running 8 4:45
    v median +0:34
    Wall Balls 6:34
    v median −0:45

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:56
0:20 0:36
B2 · 50m Sled Push
1:16
0:13 1:03
B3 · 50m Sled Pull
1:02
0:06 0:56
B4 · 80m Burpee Broad Jump
0:52
0:07 0:45
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
1:05
0:24 0:41
B7 · 100m Sandbag Lunges
1:00
0:20 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 behind

Elsewhere

The board

Individual Pro · Men at Utrecht 2025

See this race on page 5
Source Unofficial
Event
Utrecht 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI107E
Measured against
Men · n = 215