Skip to content

Tijn De Harder

NED M 16-24 n = 575
Finish · net time
1:17:03
−11:28 v median 1:28:31
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
105/575
16-24
19/88
Field beaten
82%

The race, in three figures

Field beaten
63%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:24
v median
54/575
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
133/575
Rank

The race, in words

1:17:03 at Utrecht 2025 put Tijn De Harder 105th of 575 men in the Open division, ahead of 82% of the field.

A station race more than a running one: 95% of the field beaten on the stations, against 63% on the runs. The wall balls were the standout, 2:24 quicker than the median and 54th of 575. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:18
    v median −0:30
    v median −0:30
  2. Block 02 7:11
    Running 2 4:47
    v median −0:25
    v median −1:17
  3. Block 03 10:08
    Running 3 6:14
    v median +0:37
    v median −1:06
  4. Block 04 10:24
    Running 4 5:23
    v median −0:16
    v median −0:43
  5. Block 05 9:44
    Running 5 5:19
    v median −0:30
    1000m Row 4:25
    v median −0:23
  6. Block 06 6:47
    Running 6 4:51
    v median −0:46
    v median −0:18
  7. Block 07 8:01
    Running 7 4:35
    v median −1:03
    v median −1:49
  8. Block 08 11:09
    Running 8 6:07
    v median +1:10
    Wall Balls 5:02
    v median −2:24

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:55
0:18 0:37
B2 · 50m Sled Push
1:07
0:12 0:55
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
1:06
0:06 1:00
B5 · 1000m Row
0:23
0:10 0:13
B6 · 200m Farmers Carry
0:34
0:15 0:19
B7 · 100m Sandbag Lunges
0:39
0:15 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 7
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575