Skip to content

Laurens Hoek

NED M 35-39 n = 575
Finish · net time
1:19:39
−8:52 v median 1:28:31
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
135/575
35-39
25/100
Field beaten
77%

The race, in three figures

Field beaten
67%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:29
v median
146/575
Rank
Biggest loss
1000m Row
+0:12
v median
387/575
Rank

The race, in words

Laurens Hoek finished 135th of 575 men in the Open division at Utrecht 2025, in 1:19:39, faster than 77% of the field.

The wall balls were where this race was made, 1:29 ahead of the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.

Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:55
    v median −0:53
    v median −0:05
  2. Block 02 7:17
    Running 2 4:22
    v median −0:50
    v median −0:46
  3. Block 03 9:00
    Running 3 5:18
    v median −0:19
    v median −1:18
  4. Block 04 10:23
    Running 4 5:06
    v median −0:33
    v median −0:27
  5. Block 05 10:14
    Running 5 5:14
    v median −0:35
    1000m Row 5:00
    v median +0:12
  6. Block 06 7:08
    Running 6 5:03
    v median −0:34
    v median −0:09
  7. Block 07 9:01
    Running 7 5:11
    v median −0:27
    v median −1:25
  8. Block 08 12:42
    Running 8 6:45
    v median +1:48
    Wall Balls 5:57
    v median −1:29

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:50
0:17 0:33
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
1:59
0:06 1:53
B4 · 80m Burpee Broad Jump
0:20
0:07 0:13
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
0:39
0:14 0:25
B7 · 100m Sandbag Lunges
0:44
0:20 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 10
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575