The race, in three figures
The race, in words
In the Open division at Utrecht 2025, Linde Karnebeek crossed the line in 1:26:51: 162nd of 619 women, faster than 74% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 60% on the runs. The wall balls were the standout, 2:28 quicker than the median and 28th of 619. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:39v median +0:11
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Block 02 9:14Running 2 5:48v median −0:14
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Block 03 11:19Running 3 6:04v median −0:19
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Block 04 11:08Running 4 6:04v median −0:18
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Block 05 10:47Running 5 5:47v median −0:50
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Block 06 8:12Running 6 5:39v median −0:50
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Block 07 9:21Running 7 5:53v median −0:33
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Block 08 11:09Running 8 6:42v median +1:20
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.