The race, in three figures
The race, in words
Ingrid Bakker finished 30th of 67 women in the Pro division at Utrecht 2025, in 1:32:10, faster than 55% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 41% on the stations. On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:50v median −0:03
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Block 02 10:48Running 2 5:08v median −0:09
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Block 03 10:05Running 3 5:27v median −0:28
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Block 04 13:12Running 4 5:32v median −0:19
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Block 05 10:49Running 5 5:45v median −0:11
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Block 06 7:56Running 6 5:33v median −0:20
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Block 07 12:02Running 7 5:44v median −0:14
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Block 08 12:29Running 8 4:24v median −0:46
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 67
A pace, not a person: at every mat, the middle of the 67 women who finished.