The race, in three figures
The race, in words
Niels Nolen finished 165th of 215 men in the Pro division at Utrecht 2025, in 1:35:44.
The stations carried this race: faster than 42% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:27 behind the median. Paced to finish: the second half went 7:39 better against the middle of the field than the first.
Utrecht ran slow: the 186 athletes who also raced elsewhere this season were about 3:10 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:21v median +1:03
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Block 02 10:33Running 2 5:42v median +0:59
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Block 03 14:03Running 3 6:37v median +1:28
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Block 04 14:09Running 4 6:54v median +1:43
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Block 05 10:56Running 5 6:23v median +1:06
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Block 06 8:27Running 6 6:06v median +0:58
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Block 07 11:12Running 7 6:11v median +1:02
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Block 08 11:14Running 8 5:05v median +0:54
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.