The race, in three figures
The race, in words
Roel De Gouw finished 171st of 215 men in the Pro division at Utrecht 2025, in 1:37:41.
The stations carried this race: faster than 53% of the field across all eight, against 5% on the runs. The wall balls were the standout, 1:17 quicker than the median and 53rd of 215. Stronger after halfway: 3:42 better against the middle of the field than before it.
This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 3:10.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 5:29v median +1:11
-
Block 02 10:26Running 2 6:20v median +1:37
-
Block 03 13:29Running 3 6:49v median +1:40
-
Block 04 13:02Running 4 7:14v median +2:03
-
Block 05 12:27Running 5 7:21v median +2:04
-
Block 06 9:34Running 6 6:55v median +1:47
-
Block 07 10:49Running 7 6:09v median +1:00
-
Block 08 11:17Running 8 5:15v median +1:04
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.