The race, in three figures
The race, in words
1:40:35 at Utrecht 2025 put Rick Kramer 184th of 215 men in the Pro division.
On the wall balls the field had the edge, by 3:16. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Utrecht cost the whole field time: about 3:10 more than the average race this season, going by 186 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:06v median +0:48
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Block 02 11:29Running 2 5:24v median +0:41
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Block 03 14:40Running 3 5:50v median +0:41
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Block 04 11:56Running 4 5:50v median +0:39
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Block 05 10:40Running 5 5:55v median +0:38
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Block 06 8:33Running 6 5:48v median +0:40
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Block 07 11:58Running 7 6:04v median +0:55
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Block 08 14:59Running 8 4:24v median +0:13
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.