The race, in three figures
The race, in words
1:21:16 at Utrecht 2025 put Bjorn Van der Graaf 162nd of 575 men in the Open division, ahead of 72% of the field.
Nowhere gained more than the wall balls: 1:49 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
The field ran 3:36 faster at Utrecht 2025 than at Maastricht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:02v median +0:14
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Block 02 9:08Running 2 5:15v median +0:03
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Block 03 9:08Running 3 4:59v median −0:38
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Block 04 10:07Running 4 5:05v median −0:34
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Block 05 10:17Running 5 5:18v median −0:31
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Block 06 7:38Running 6 5:25v median −0:12
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Block 07 10:08Running 7 5:22v median −0:16
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Block 08 10:08Running 8 4:31v median −0:26
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.