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Gert-Jan Spierings

NED M 45-49 n = 575
Finish · net time
1:21:36
−6:55 v median 1:28:31
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
166/575
45-49
6/41
Field beaten
71%

The race, in three figures

Field beaten
56%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:54
v median
101/575
Rank
Biggest loss
50m Sled Push
+0:25
v median
407/575
Rank

The race, in words

In the Open division at Utrecht 2025, Gert-Jan Spierings crossed the line in 1:21:36: 166th of 575 men, faster than 71% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 56% on the runs. The wall balls were the standout, 1:54 quicker than the median and 101st of 575. Stronger after halfway: 2:15 better against the middle of the field than before it.

Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:04
    v median +0:16
    v median −0:20
  2. Block 02 9:33
    Running 2 5:27
    v median +0:15
    v median +0:25
  3. Block 03 10:14
    Running 3 5:30
    v median −0:07
    v median −0:16
  4. Block 04 9:55
    Running 4 5:19
    v median −0:20
    v median −1:08
  5. Block 05 10:08
    Running 5 5:42
    v median −0:07
    1000m Row 4:26
    v median −0:22
  6. Block 06 7:42
    Running 6 5:35
    v median −0:02
    v median −0:07
  7. Block 07 10:17
    Running 7 5:34
    v median −0:04
    v median −0:32
  8. Block 08 10:05
    Running 8 4:33
    v median −0:24
    Wall Balls 5:32
    v median −1:54

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
1:00
0:21 0:39
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:19
0:06 0:13
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:37
0:14 0:23
B7 · 100m Sandbag Lunges
0:39
0:23 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:35 ahead

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 12
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575