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Harold Paul

NED M 45-49 n = 575
Finish · net time
1:23:04
−5:27 v median 1:28:31
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
193/575
45-49
8/41
Field beaten
66%

The race, in three figures

Field beaten
85%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:39
v median
89/575
Rank
Biggest loss
Wall Balls
+2:48
v median
484/575
Rank

The race, in words

Harold Paul finished 193rd of 575 men in the Open division at Utrecht 2025, in 1:23:04, faster than 66% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 43% on the stations. The wall balls cost the most time: 2:48 slower than the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first.

Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:24
    v median −0:24
    v median +0:17
  2. Block 02 7:28
    Running 2 4:26
    v median −0:46
    v median −0:39
  3. Block 03 9:49
    Running 3 4:45
    v median −0:52
    v median +0:04
  4. Block 04 9:53
    Running 4 4:47
    v median −0:52
    v median −0:38
  5. Block 05 9:57
    Running 5 5:03
    v median −0:46
    1000m Row 4:54
    v median +0:06
  6. Block 06 6:40
    Running 6 4:44
    v median −0:53
    v median −0:18
  7. Block 07 10:23
    Running 7 4:57
    v median −0:41
    v median +0:11
  8. Block 08 14:27
    Running 8 4:13
    v median −0:44
    Wall Balls 10:14
    v median +2:48

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:59
0:19 0:40
B2 · 50m Sled Push
1:07
0:12 0:55
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:44
0:09 0:35
B5 · 1000m Row
0:26
0:14 0:12
B6 · 200m Farmers Carry
0:33
0:15 0:18
B7 · 100m Sandbag Lunges
0:58
0:21 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 ahead

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 13
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575