The race, in three figures
The race, in words
Djonah Ammersdorffer finished in the top 10% of the field at Utrecht 2025, in 1:13:02 for 127th of 1,337 men in the Open division.
The sandbag lunges were the standout, 1:42 quicker than the median and 45th of 1,337. Stronger after halfway: 2:02 better against the middle of the field than before it. Time in the roxzone, 4:06, was faster than 92% of the field.
Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:03v median +0:15
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Block 02 8:02Running 2 5:06v median −0:08
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Block 03 8:23Running 3 4:50v median −0:51
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Block 04 9:19Running 4 4:50v median −0:50
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Block 05 9:24Running 5 4:57v median −0:54
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Block 06 6:18Running 6 4:43v median −1:00
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Block 07 8:09Running 7 4:43v median −0:56
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Block 08 10:08Running 8 3:35v median −1:18
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.