The race, in three figures
The race, in words
In the Open division at Utrecht 2025, Ellen Stellaard crossed the line in 1:29:50: 204th of 619 women, faster than 67% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. The sled push cost the most time: 0:49 slower than the median. Stronger after halfway: 2:39 better against the middle of the field than before it.
The field ran 1:53 faster at Utrecht 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:26v median −0:02
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Block 02 9:39Running 2 5:42v median −0:20
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Block 03 10:47Running 3 5:58v median −0:25
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Block 04 12:45Running 4 5:58v median −0:24
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Block 05 11:22Running 5 6:11v median −0:26
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Block 06 8:15Running 6 6:06v median −0:23
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Block 07 10:33Running 7 6:14v median −0:12
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Block 08 11:12Running 8 4:54v median −0:28
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.