The race, in three figures
The race, in words
1:32:47 at Utrecht 2025 put Anne Zuijderwijk 250th of 619 women in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 178th of 619. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:43v median +0:15
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Block 02 9:26Running 2 6:05v median +0:03
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Block 03 12:06Running 3 6:29v median +0:06
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Block 04 13:04Running 4 6:30v median +0:08
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Block 05 11:31Running 5 6:33v median −0:04
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Block 06 8:18Running 6 6:22v median −0:07
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Block 07 10:44Running 7 6:22v median −0:04
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Block 08 11:15Running 8 4:56v median −0:26
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.