The race, in three figures
The race, in words
In the Open division at Utrecht 2025, Cynthia Louis crossed the line in 1:33:17: 259th of 619 women, faster than 58% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 41% on the stations. The burpee broad jumps cost the most time: 2:19 slower than the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:13v median −0:15
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Block 02 8:38Running 2 5:38v median −0:24
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Block 03 11:23Running 3 5:53v median −0:30
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Block 04 15:07Running 4 6:08v median −0:14
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Block 05 11:36Running 5 6:11v median −0:26
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Block 06 7:47Running 6 5:51v median −0:38
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Block 07 10:53Running 7 5:49v median −0:37
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Block 08 12:19Running 8 4:45v median −0:37
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.