The race, in three figures
The race, in words
In the Open division at Utrecht 2025, Pleun De Sitter crossed the line in 1:34:50: 294th of 619 women, faster than 53% of the field.
The burpee broad jumps were where this race was made, 0:54 ahead of the median. The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:35v median −0:53
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Block 02 11:35Running 2 7:57v median +1:55
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Block 03 10:59Running 3 5:57v median −0:26
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Block 04 11:49Running 4 6:03v median −0:19
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Block 05 11:28Running 5 6:08v median −0:29
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Block 06 8:55Running 6 6:00v median −0:29
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Block 07 12:13Running 7 5:52v median −0:34
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Block 08 12:29Running 8 5:06v median −0:16
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.