The race, in three figures
The race, in words
Rachel Van Der Heijde finished 337th of 619 women in the Open division at Utrecht 2025, in 1:37:26.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:20 behind the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:27v median −0:01
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Block 02 9:10Running 2 5:36v median −0:26
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Block 03 11:23Running 3 5:43v median −0:40
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Block 04 14:50Running 4 5:50v median −0:32
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Block 05 11:03Running 5 5:43v median −0:54
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Block 06 8:45Running 6 5:54v median −0:35
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Block 07 11:47Running 7 6:00v median −0:26
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Block 08 12:04Running 8 4:41v median −0:41
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.