The race, in three figures
The race, in words
1:39:44 at Utrecht 2025 put Anne Bakker 365th of 619 women in the Open division.
The stations carried this race: faster than 61% of the field across all eight, against 29% on the runs. The sandbag lunges were where this race was made, 0:56 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:17v median +0:49
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Block 02 9:39Running 2 6:51v median +0:49
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Block 03 12:03Running 3 7:05v median +0:42
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Block 04 13:52Running 4 7:11v median +0:49
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Block 05 12:52Running 5 7:17v median +0:40
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Block 06 9:15Running 6 7:11v median +0:42
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Block 07 11:10Running 7 7:06v median +0:40
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Block 08 12:49Running 8 5:46v median +0:24
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.