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Mika Van Den Bongard

BEL M 25-29 n = 575
Finish · net time
1:27:49
−0:42 v median 1:28:31
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
276/575
25-29
73/123
Field beaten
52%

The race, in three figures

Field beaten
42%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:54
v median
203/575
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
409/575
Rank

The race, in words

Mika Van Den Bongard finished 276th of 575 men in the Open division at Utrecht 2025, in 1:27:49, faster than 52% of the field.

The wall balls were where this race was made, 0:54 ahead of the median.

Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:18
    v median +0:30
    v median +0:06
  2. Block 02 9:30
    Running 2 5:35
    v median +0:23
    v median +0:14
  3. Block 03 10:34
    Running 3 5:42
    v median +0:05
    v median −0:08
  4. Block 04 10:41
    Running 4 5:44
    v median +0:05
    v median −0:47
  5. Block 05 10:55
    Running 5 5:50
    v median +0:01
    1000m Row 5:05
    v median +0:17
  6. Block 06 8:08
    Running 6 5:35
    v median −0:02
    v median +0:19
  7. Block 07 10:19
    Running 7 5:24
    v median −0:14
    v median −0:20
  8. Block 08 12:36
    Running 8 6:04
    v median +1:07
    Wall Balls 6:32
    v median −0:54

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
1:05
0:21 0:44
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:27
0:13 0:14
B6 · 200m Farmers Carry
0:41
0:11 0:30
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:22 ahead

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 19
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575