The race, in three figures
The race, in words
In the Open division at Utrecht 2025, Mike Stok crossed the line in 1:28:04: 284th of 575 men, faster than 51% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 33% on the stations. The sled push cost the most time: 1:16 slower than the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:15v median −0:33
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Block 02 9:32Running 2 4:35v median −0:37
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Block 03 10:46Running 3 5:21v median −0:16
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Block 04 11:42Running 4 5:18v median −0:21
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Block 05 10:20Running 5 5:19v median −0:30
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Block 06 8:06Running 6 5:06v median −0:31
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Block 07 10:16Running 7 4:56v median −0:42
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Block 08 12:19Running 8 4:40v median −0:17
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.