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Netherlands / Utrecht 2025 / Individual Open · Women / Season 8 (2025/26)

Melanie Birkhoff

NED W 25-29 n = 619
Finish · net time
1:43:33
+7:20 v median 1:36:13
Women
411/619
25-29
120/177
Field beaten
34%

The race, in three figures

Field beaten
40%
Runs
26%
Stations
Biggest gain
1000m Row
+0:01
v median
322/619
Rank
Biggest loss
Wall Balls
+2:07
v median
492/619
Rank

The race, in words

Melanie Birkhoff finished 411th of 619 women in the Open division at Utrecht 2025, in 1:43:33.

If there was time left out there, it was on the wall balls, 2:07 behind the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:18
    v median +0:50
    1000m SkiErg 5:24
    v median +0:18
  2. Block 02 10:33
    Running 2 6:44
    v median +0:42
    50m Sled Push 3:49
    v median +0:41
  3. Block 03 13:14
    Running 3 7:07
    v median +0:44
    50m Sled Pull 6:07
    v median +0:47
  4. Block 04 14:41
    Running 4 6:47
    v median +0:25
    80m Burpee Broad Jump 7:54
    v median +1:14
  5. Block 05 12:01
    Running 5 6:40
    v median +0:03
    1000m Row 5:21
    v median +0:01
  6. Block 06 9:21
    Running 6 6:42
    v median +0:13
    200m Farmers Carry 2:39
    v median +0:21
  7. Block 07 11:55
    Running 7 6:32
    v median +0:06
    100m Sandbag Lunges 5:23
    v median +0:23
  8. Block 08 14:13
    Running 8 5:11
    v median −0:11
    Wall Balls 9:02
    v median +2:07

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
1:12
0:23 0:49
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
0:51
0:18 0:33
B7 · 100m Sandbag Lunges
0:41
0:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 behind

Elsewhere

The board

Individual Open · Women at Utrecht 2025

See this race on page 12
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI1092
Measured against
Women · n = 619