The race, in three figures
The race, in words
1:44:07 at Utrecht 2025 put Lisa Hoppenbrouwer 421st of 619 women in the Open division.
The burpee broad jumps were the standout, 0:34 quicker than the median and 242nd of 619. The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:17v median +0:49
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Block 02 10:10Running 2 6:54v median +0:52
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Block 03 12:26Running 3 7:14v median +0:51
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Block 04 13:16Running 4 7:10v median +0:48
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Block 05 12:57Running 5 7:27v median +0:50
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Block 06 9:34Running 6 7:15v median +0:46
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Block 07 13:38Running 7 7:24v median +0:58
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Block 08 13:12Running 8 5:37v median +0:15
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.