The race, in three figures
The race, in words
1:47:52 at Utrecht 2025 put Iris Adam 452nd of 619 women in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 14% on the runs. The wall balls were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:42v median +0:14
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Block 02 10:21Running 2 6:48v median +0:46
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Block 03 15:36Running 3 9:53v median +3:30
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Block 04 15:01Running 4 7:45v median +1:23
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Block 05 14:04Running 5 8:27v median +1:50
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Block 06 10:15Running 6 7:52v median +1:23
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Block 07 12:45Running 7 7:58v median +1:32
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Block 08 11:49Running 8 6:07v median +0:45
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.