The race, in three figures
The race, in words
1:48:21 at Utrecht 2025 put Yara Vehof 461st of 619 women in the Open division.
Nowhere gained more than the sled push: 0:44 on the median. The burpee broad jumps cost the most time: 2:01 slower than the median. A harder second half: 4:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:55Running 1 5:53v median +0:25
-
Block 02 8:56Running 2 6:32v median +0:30
-
Block 03 11:54Running 3 7:05v median +0:42
-
Block 04 16:10Running 4 7:29v median +1:07
-
Block 05 13:35Running 5 7:57v median +1:20
-
Block 06 10:14Running 6 7:28v median +0:59
-
Block 07 13:19Running 7 7:18v median +0:52
-
Block 08 15:29Running 8 7:17v median +1:55
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.