The race, in three figures
The race, in words
michelle ham finished 472nd of 619 women in the Open division at Utrecht 2025, in 1:49:34.
A station race more than a running one: 38% of the field beaten on the stations, against 13% on the runs. If there was time left out there, it was on the sandbag lunges, 1:21 behind the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
The field ran 1:53 faster at Utrecht 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:05v median +0:37
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Block 02 10:28Running 2 7:13v median +1:11
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Block 03 13:21Running 3 7:50v median +1:27
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Block 04 15:39Running 4 8:08v median +1:46
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Block 05 13:49Running 5 8:28v median +1:51
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Block 06 11:06Running 6 8:34v median +2:05
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Block 07 14:30Running 7 8:09v median +1:43
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Block 08 14:08Running 8 6:33v median +1:11
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.