The race, in three figures
The race, in words
1:38:33 at Utrecht 2025 put Kiki Canovas 70th of 113 women in the Pro division.
A station race more than a running one: 54% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were the standout, 0:55 quicker than the median and 25th of 113. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:19v median +0:19
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Block 02 10:56Running 2 5:57v median +0:30
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Block 03 13:14Running 3 6:16v median +0:23
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Block 04 11:32Running 4 6:28v median +0:32
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Block 05 12:24Running 5 7:08v median +1:01
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Block 06 9:03Running 6 6:27v median +0:27
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Block 07 10:59Running 7 6:30v median +0:26
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Block 08 15:08Running 8 7:20v median +2:19
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 110
A pace, not a person: at every mat, the middle of the 110 women who finished.