The race, in three figures
The race, in words
1:29:40 at Utrecht 2025 put Cliff Paardekoper 307th of 575 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:52v median +0:04
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Block 02 9:33Running 2 5:37v median +0:25
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Block 03 11:05Running 3 5:40v median +0:03
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Block 04 12:06Running 4 5:42v median +0:03
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Block 05 10:36Running 5 5:41v median −0:08
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Block 06 8:26Running 6 5:45v median +0:08
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Block 07 11:13Running 7 5:39v median +0:01
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Block 08 11:47Running 8 4:24v median −0:33
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.