The race, in three figures
The race, in words
1:29:59 at Utrecht 2025 put Arne Mulder 314th of 575 men in the Open division.
A station race more than a running one: 69% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 6:04 better against the middle of the field than the first.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:03v median +0:15
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Block 02 8:36Running 2 5:21v median +0:09
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Block 03 13:42Running 3 8:57v median +3:20
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Block 04 12:33Running 4 5:46v median +0:07
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Block 05 10:39Running 5 5:57v median +0:08
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Block 06 8:09Running 6 5:58v median +0:21
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Block 07 9:52Running 7 5:49v median +0:11
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Block 08 11:41Running 8 6:20v median +1:23
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.