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Sebastiaan De Haas

NED M 30-34 n = 575
Finish · net time
1:32:16
+3:45 v median 1:28:31
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
347/575
30-34
71/111
Field beaten
40%

The race, in three figures

Field beaten
47%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:36
v median
101/575
Rank
Biggest loss
Wall Balls
+2:05
v median
451/575
Rank

The race, in words

Sebastiaan De Haas finished 347th of 575 men in the Open division at Utrecht 2025, in 1:32:16.

Nowhere gained more than the sled push: 0:36 on the median. The wall balls cost the most time: 2:05 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:45
    v median −0:03
    v median −0:02
  2. Block 02 8:24
    Running 2 5:19
    v median +0:07
    v median −0:36
  3. Block 03 11:20
    Running 3 5:53
    v median +0:16
    v median +0:27
  4. Block 04 12:47
    Running 4 5:49
    v median +0:10
    v median +1:14
  5. Block 05 11:03
    Running 5 6:03
    v median +0:14
    1000m Row 5:00
    v median +0:12
  6. Block 06 8:43
    Running 6 5:58
    v median +0:21
    v median +0:31
  7. Block 07 10:37
    Running 7 5:40
    v median +0:02
    v median −0:18
  8. Block 08 14:18
    Running 8 4:47
    v median −0:10
    Wall Balls 9:31
    v median +2:05

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
1:00
0:20 0:40
B2 · 50m Sled Push
0:55
0:13 0:42
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
0:28
0:13 0:15
B6 · 200m Farmers Carry
0:55
0:18 0:37
B7 · 100m Sandbag Lunges
1:03
0:25 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:05 behind

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 23
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575