The race, in three figures
The race, in words
2:15:30 at Utrecht 2025 put Iris Van Den Esschert 593rd of 619 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 6:45 behind the median. A harder second half: 5:57 more lost to the middle of the field after halfway than before it. 8:42 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:29Running 1 6:44v median +1:16
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Block 02 13:16Running 2 7:29v median +1:27
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Block 03 16:46Running 3 7:37v median +1:14
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Block 04 17:34Running 4 7:46v median +1:24
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Block 05 15:24Running 5 8:19v median +1:42
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Block 06 11:33Running 6 8:14v median +1:45
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Block 07 20:22Running 7 8:37v median +2:11
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Block 08 19:33Running 8 8:40v median +3:18
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.