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Netherlands / Utrecht 2025 / Individual Open · Women / Season 8 (2025/26)

Noa De Waal

NED W 16-24 n = 619
Finish · net time
2:16:07
+39:54 v median 1:36:13
Women
595/619
16-24
157/164
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
400/619
Rank
Biggest loss
Wall Balls
+8:29
v median
607/619
Rank

The race, in words

2:16:07 at Utrecht 2025 put Noa De Waal 595th of 619 women in the Open division.

On the wall balls the field had the edge, by 8:29. Paced to finish: the second half went 2:10 better against the middle of the field than the first. The roxzone cost time: 8:56, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:29
    v median +1:01
    1000m SkiErg 5:44
    v median +0:38
  2. Block 02 15:46
    Running 2 11:42
    v median +5:40
    50m Sled Push 4:04
    v median +0:56
  3. Block 03 15:44
    Running 3 9:21
    v median +2:58
    50m Sled Pull 6:23
    v median +1:03
  4. Block 04 19:56
    Running 4 9:17
    v median +2:55
    80m Burpee Broad Jump 10:39
    v median +3:59
  5. Block 05 15:19
    Running 5 9:45
    v median +3:08
    1000m Row 5:34
    v median +0:14
  6. Block 06 11:33
    Running 6 9:02
    v median +2:33
    200m Farmers Carry 2:31
    v median +0:13
  7. Block 07 15:27
    Running 7 5:58
    v median −0:28
    100m Sandbag Lunges 9:29
    v median +4:29
  8. Block 08 21:22
    Running 8 5:58
    v median +0:36
    Wall Balls 15:24
    v median +8:29

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
2:08
0:25 1:43
B2 · 50m Sled Push
1:44
0:17 1:27
B3 · 50m Sled Pull
1:35
0:07 1:28
B4 · 80m Burpee Broad Jump
0:48
0:09 0:39
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
1:00
0:26 0:34
B7 · 100m Sandbag Lunges
1:05
0:21 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:02 behind

Elsewhere

The board

Individual Open · Women at Utrecht 2025

See this race on page 17
Other races by Noa De Waal
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI1092
Measured against
Women · n = 619