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Laurens Van Den Molengraft

NED M 35-39 n = 575
Finish · net time
1:32:41
+4:10 v median 1:28:31
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
355/575
35-39
64/100
Field beaten
38%

The race, in three figures

Field beaten
78%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
57/575
Rank
Biggest loss
50m Sled Pull
+2:45
v median
571/575
Rank

The race, in words

Laurens Van Den Molengraft finished 355th of 575 men in the Open division at Utrecht 2025, in 1:32:41.

Legs and stations told different stories: 78% of the field beaten on the runs, 18% on the stations. On the sled pull the field had the edge, by 2:45. Paced to finish: the second half went 4:10 better against the middle of the field than the first.

This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:52
    v median −0:56
    v median −0:19
  2. Block 02 10:48
    Running 2 4:41
    v median −0:31
    v median +2:26
  3. Block 03 13:06
    Running 3 5:21
    v median −0:16
    v median +2:45
  4. Block 04 11:40
    Running 4 5:07
    v median −0:32
    v median +0:49
  5. Block 05 10:10
    Running 5 5:16
    v median −0:33
    1000m Row 4:54
    v median +0:06
  6. Block 06 8:02
    Running 6 5:10
    v median −0:27
    v median +0:38
  7. Block 07 10:21
    Running 7 5:06
    v median −0:32
    v median +0:00
  8. Block 08 13:17
    Running 8 4:13
    v median −0:44
    Wall Balls 9:04
    v median +1:38

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:12
0:17 0:55
B2 · 50m Sled Push
1:37
0:22 1:15
B3 · 50m Sled Pull
1:04
0:11 0:53
B4 · 80m Burpee Broad Jump
0:43
0:11 0:32
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
0:58
0:24 0:34
B7 · 100m Sandbag Lunges
1:08
0:38 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:30 behind

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 24
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575