The race, in three figures
The race, in words
1:35:39 at Utrecht 2025 put André Nijzink 387th of 575 men in the Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 22% on the stations. The sandbag lunges cost the most time: 1:48 slower than the median. Paced to finish: the second half went 4:44 better against the middle of the field than the first.
This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:03v median −0:45
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Block 02 11:20Running 2 6:44v median +1:32
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Block 03 14:28Running 3 8:31v median +2:54
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Block 04 11:35Running 4 5:06v median −0:33
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Block 05 10:16Running 5 5:18v median −0:31
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Block 06 8:11Running 6 5:05v median −0:32
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Block 07 12:00Running 7 4:57v median −0:41
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Block 08 12:49Running 8 4:32v median −0:25
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.