The race, in three figures
The race, in words
Matti Verhagen & Johannes Henkel finished in the top 10% of the field at Utrecht 2025, in 1:02:15 for 60th of 879 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Time in the roxzone, 3:34, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:22v median −0:34
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Block 02 6:32Running 2 4:27v median −0:48
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Block 03 7:56Running 3 4:47v median −0:49
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Block 04 6:55Running 4 4:39v median −0:59
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Block 05 8:55Running 5 4:44v median −1:03
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Block 06 5:55Running 6 4:47v median −0:55
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Block 07 7:01Running 7 4:40v median −0:58
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Block 08 7:20Running 8 3:32v median −1:09
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 858
A pace, not a person: at every mat, the middle of the 858 men's teams who finished.