The race, in three figures
The race, in words
A top 10% finish for Keimpe Brander & Jaap Ruben Van Der Bij at Utrecht 2025: 1:03:26, 80th of 879 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:48 quicker than the median and 45th of 879. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 3:42, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:54v median −1:02
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Block 02 6:21Running 2 4:27v median −0:48
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Block 03 7:51Running 3 4:48v median −0:48
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Block 04 7:22Running 4 4:53v median −0:45
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Block 05 9:09Running 5 4:52v median −0:55
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Block 06 6:21Running 6 4:38v median −1:04
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Block 07 7:22Running 7 4:46v median −0:52
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Block 08 7:35Running 8 3:51v median −0:50
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 858
A pace, not a person: at every mat, the middle of the 858 men's teams who finished.