The race, in three figures
The race, in words
In the Doubles Open division at Utrecht 2025, Remco Demmers & Ingmar Hofker crossed the line in 1:17:38: 213th of 461 men's teams, faster than 54% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:14v median +0:09
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Block 02 7:54Running 2 5:12v median −0:15
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Block 03 8:50Running 3 5:18v median −0:30
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Block 04 9:06Running 4 5:25v median −0:26
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Block 05 10:13Running 5 5:23v median −0:38
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Block 06 7:40Running 6 5:30v median −0:24
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Block 07 9:43Running 7 5:32v median −0:20
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Block 08 9:13Running 8 4:33v median −0:36
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 457
A pace, not a person: at every mat, the middle of the 457 men's teams who finished.