The race, in three figures
The race, in words
In the Open division at Utrecht 2025, Remco Van Laak crossed the line in 1:19:59: 344th of 1,337 men, faster than 74% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 60% on the runs. The wall balls were where this race was made, 2:34 ahead of the median. Stronger after halfway: 3:25 better against the middle of the field than before it.
Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:55v median +0:07
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Block 02 8:50Running 2 5:16v median +0:02
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Block 03 10:11Running 3 5:33v median −0:08
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Block 04 10:39Running 4 5:27v median −0:13
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Block 05 10:20Running 5 5:42v median −0:09
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Block 06 7:18Running 6 5:38v median −0:05
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Block 07 9:55Running 7 5:26v median −0:13
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Block 08 9:09Running 8 4:26v median −0:27
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.