The race, in three figures
The race, in words
Julian Bosch & Yuri Van Den Brink & Rory van Rees & Robbert de Rijk finished in the top 10% of the field at Utrecht 2025, in 51:53 for 4th of 38 men's teams in the Relay division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:14v median −0:21
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Block 02 5:22Running 2 3:23v median −0:28
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Block 03 5:48Running 3 3:15v median −0:37
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Block 04 5:41Running 4 3:29v median −0:23
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Block 05 7:42Running 5 3:44v median −0:16
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Block 06 4:59Running 6 3:36v median −0:33
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Block 07 5:20Running 7 3:19v median −0:44
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Block 08 6:04Running 8 2:42v median −0:28
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men's teams who finished.