The race, in three figures
The race, in words
Gabriel Baijings & Jasper Baijings & Aron Karmazsin & Oliver Baijings finished 7th of 38 men's teams in the Relay division at Utrecht 2025, in 54:27, faster than 82% of the field.
The sandbag lunges were the standout, 1:01 quicker than the median and 6th of 38. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Quick through the roxzone: 3:47, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:15v median −0:20
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Block 02 7:12Running 2 4:39v median +0:48
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Block 03 6:08Running 3 3:39v median −0:13
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Block 04 5:53Running 4 3:31v median −0:21
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Block 05 7:23Running 5 3:33v median −0:27
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Block 06 4:46Running 6 3:30v median −0:39
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Block 07 5:51Running 7 3:36v median −0:27
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Block 08 6:33Running 8 2:52v median −0:18
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men's teams who finished.