The race, in three figures
The race, in words
1:15:07 at Utrecht 2025 put Johan Kloosterboer & Jurre Yntema & Oscar koper & Farly Ibrahim 30th of 38 men's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 2:34 behind the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:40v median +1:05
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Block 02 7:30Running 2 4:20v median +0:29
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Block 03 7:53Running 3 4:26v median +0:34
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Block 04 10:09Running 4 4:52v median +1:00
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Block 05 9:36Running 5 5:20v median +1:20
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Block 06 6:46Running 6 4:31v median +0:22
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Block 07 10:37Running 7 5:04v median +1:01
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Block 08 8:21Running 8 3:31v median +0:21
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men's teams who finished.