The race, in three figures
The race, in words
1:39:20 at Utrecht 2025 put Delano Ruchtie 435th of 575 men in the Open division.
Legs and stations told different stories: 51% of the field beaten on the runs, 25% on the stations. The sled push cost the most time: 4:13 slower than the median. Paced to finish: the second half went 6:21 better against the middle of the field than the first.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:20v median −0:28
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Block 02 12:39Running 2 4:45v median −0:27
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Block 03 13:31Running 3 8:12v median +2:35
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Block 04 9:54Running 4 5:30v median −0:09
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Block 05 10:10Running 5 5:26v median −0:23
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Block 06 8:11Running 6 5:32v median −0:05
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Block 07 12:16Running 7 5:29v median −0:09
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Block 08 12:23Running 8 4:17v median −0:40
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.